YOGA

"The practice of Yoga is not about mastering a posture. It is about using a posture to understand and transform yourself".

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Please follow SAMAH on Instagram @samah.wellness for our weekly schedule and location of each session. If the group sessions do not suit your plans or you wish a more personalized session, Private Classes are also available

Yoga is a practice rooted deeply in the spirit of nature, and there is no more natural and rewarding experience than practicing yoga steps from Playa Holbox on our 2 beautiful yoga shalas. The 75-minute flows are guided by our glowing yogi Sam Limon, who inspires her classes through deep, natural connection and reinvigorating breath work, meditation and mantras.

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​Classes occur every morning at 9 a.m at our shaded-private palapa outside of Hotel Mawimbi and once a week we hold a Yoga & Sound special session at Hotel Villas Flamingos. Depending on weather conditions, we also have classes at 6 p.m. Hatha and Vinyasa Yoga are offered depending on the group. And if you are interested in Private Yoga Sessions regarding specific necessities or you wish your class to be more focused on Meditation, Pranayama or Breathwork, Relaxation, Regenerative of Yin Yoga, etc. please feel free to ask. ​

Sam also regularly teaches Paddleboard Yoga, upon request.

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​Mats are provided but limited.

 
It is recommended to confirm your spot the day before by sending a WhatsApp to Sam here https://wa.me/522221773576

This way you will also receive instructions for arriving, location in google maps and pics so you don't get lost on the way.

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