"This ancient medicine teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being".
Ayurveda translates to “the knowledge of life”. It teaches us to slow down and to reconnect with our body wisdom, tune into the circadian rhythms of the earth and to cultivate greater self-love and understanding.
Ayurveda is a holistic, traditional medical system that has the potential to heal deep-rooted diseases. Accompanied with useful teachings that provide tools and insight into preventative care and medicine.
During this 90-minute session, we will find out the imbalances which are disturbing your inner balance. You will learn about yourself through your Ayurvedic Constitution, which refers to the unique blend of doshas that comprise your body, mind & emotions.
The beauty of Ayurveda is that it doesn’t believe in a “one size fits all” prescription for health & wellness. Instead, it looks at each person as an individual with a unique expression of the 5 elements. It sees negative tendencies, symptoms or diseases as an indicator of a person moving away from their natural balance.
After the consultation, you will receive a digital document with your personal diagnosis along with recommendations including eating habits, specific foods to incorporate and avoid, personal practices to balance mind and emotions with certain oils to complete these Ayurvedic practices.
You will love the experience and the personal knowledge that comes with being aware of your natural imbalances and current state of health and well-being.
For more information, questions or confirmation please contact Sam via WhatsApp here https://wa.me/522221773576