✧ YOGA ✧
✧ AYURVEDA ✧
✧ HOLISTIC CEREMONIES ✧
✧ SOUND HEALING ✧
✧ RETREATS ✧
✧ SENSORY KITCHEN ✧
We seek to contribute to laying the foundations to know and practice personal, spiritual and healthy practices which result in a body, mind & soul balance through the practice of Yoga & Ayurveda.
ABOUT SAMAH WELLNESS
Connect with the spirit of Holbox Island, Mexico through this ancient spiritual practice
Samah is the harmonious combination between Yoga & Ayurveda. It is the connection between you and the Universe. Samah is Earth, Fire, Water, Air and Space in constant Alchemy. All the light and all the darkness that make our beautiful existence possible. Samah guides and accompanies you so that you can build Your Own Wellbeing Practice. Under the values of Consciousness, Love, Trust, Intention, Will, Strength, Teamwork, Service, Give and Receive.
Samah is a Wellness Community.
Follow SAMAH on Instagram @samah.wellness for our WEEKLY SCHEDULE
Such a beautiful class on a beautiful beach in Holbox! Our instructor provided mats for us as well as tea at the end of the class. The class was easy to find as well before it started. It was the perfect mix of relaxing and also challenging. There was some noise from construction around, but with beach/outdoor yoga you have to be flexible to outside distractions :) Any level student could take this class & enjoy it. Pic from my mat!